Yoga for fertility // set the intention to fall pregnant

Today's yoga for fertility class is about setting the intention to fall pregnant and allowing the practise to bring up whatever may come up for you.

Want other classes for the stages of your menstrual cycle to optimise your fertility? - https://www.bettinarae.com/product/goodnight-fertility-yoga-series/

Free fertility yoga guide - https://bettinarae.activehosted.com/f/3

Find ALL my premium fertility yoga classes in my Online Yoga Circle.
Online Yoga Circle Trial - https://www.bettinarae.com/online-yoga-circle-free-trial/

Frequently Asked Questions...

Why do I teach fertility yoga?
Through my own experience trying to conceive and experiencing 3 losses in 12 months I relied on yoga to keep me sane. Yoga that considers our female body and the fact that we cycle each month has become the basis of my practise and work. If you'd like to know more about my journey to conceive after 3 losses you can read here - https://www.bettinarae.com/about/


[The links below are affiliate links. This means I earn a small commission if you purchase - at no extra cost to you. Thank you for supporting my work]

What yoga equipment do I use?:
Jade yoga mat - https://amzn.to/34YkbpY
Block - https://amzn.to/3zgvS9E
Bolster - https://amzn.to/3geS6zY
Favourite tights - https://amzn.to/3cu79Vj

What do I use to film?:
Canon M50 - https://amzn.to/2RAYJEp
Softbox lights - https://amzn.to/3g3xPhW
Lapel microphone - https://amzn.to/3ggubQQ
On camera microphone - https://amzn.to/3w7vOH0Find all my premium classes in my Online Yoga Circle.
Online Yoga Circle Trial - https://www.bettinarae.com/online-yoga-circle-free-trial/