6 MIN COOLDOWN & STRETCH | DO THIS AFTER EVERY WORKOUT (no equipment) | #086

Join Carole and follow along for her post workout cooldown and stretch routine.

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Outfit by @Alphalete (not sponsored)

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Disclaimer:
You are performing those fitness exercises at your own risk. We do not take any responsibility for injuries or harm that might occur while doing one of our workouts. Please check your health with your doctor before performing any kind of exercise.