How To Train For Climbing V4-V5: 5 Drills to develop technique and strength

Drills are key to developing climbing skills for V4-V5 progression and these are 5 that will help you develop the technique and strength needed to climb at that level. I’d recommend completing at least one of these drills during each climbing session for optimal development.

Question of the day: What do you do to recover from climbing after each session? Leave your response in the comments below this video!

0:00 Skills needed for climbing V4-V5
0:16 Drill 1
1:02 Drill 2
2:00 Drill 3
2:51 Bonus Tip
4:01 Drill 4
5:08 Drill 5
6:31 Question of the day

CLIMBING BLOG:
https://sendedition.com/

My recommended climbing gear here:
https://sendedition.com/guide-for-climbers-gear-training/

What I use for filming these videos:
https://sendedition.com/video-photo-set-up-for-climbing/