WEIGHTED ABS WORKOUT for Defined Abs | GET ABS FAST!

PLANNING:
1. Lying leg raises 3x12
2. Weighted sit ups 3x12
3. Bear stance shoulder taps 3x10
4. Toe taps 3x12
5. V-sit crunch combo 3x12
6. Crunch with/ weights
7. Incline mountain climbers

DISCLAIMER
Please get clearance from your doctor before trying any exercises or
training programs that you see in our videos. If you try any exercises
or training programs without your doctor's clearance, you do so at your
own risk.
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