Why sumo deadlifts? #shorts

Sumo Deadlifts & why I Iove them 👇

Do you like sumo Deadlifts?

1. They improve posture

2. They are easier technique wise than conventional deadlifts and they are easier on the spine. The risk for you injuring your back is lower.

3. Targets your glutes and quads nicely.

4. You can lift heavier than a conventional deadlift which I like.

Add some sumo deadlifts in on your next leg day & ladies, they will sculpt your legs and glutes 🍑🔥

#sumodeadlift #liftheavyshit #womenwholiftweights #weightliftingwomen #oneyou #shortvideos #videoshorts

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